Should I take the Pill at the same time every day?

It is important that you take your pill at about the same time every day. 

We would recommend that you set a regular time of day to take your pill; good examples might be when you get up in the morning for breakfast or just before you go to bed.

If you are new to taking the pill or you are a little forgetful, you might find it helpful to program your mobile phone with a daily reminder alarm until you have got into a regular routine and established your daily habit of taking your pill. 

It is also a good practice to set a reminder alarm if you are away from home overnight or you go on holiday. It is at times like this that taking your pill is most likely to be forgotten.